From the team behind the Salisbury Gluten Free Guide

Researched with care — never a guarantee. Menus and kitchens change, so it's always worth a quick word with staff before you order.

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Lymington & coast

Cafe

Tidal Kitchen

7 Church Hill, SO41 0QH

At a glance

Village café at 7 Church Hill, serving breakfast, sandwiches, bowls and burgers, with a described procedure for coeliac orders.

Gluten-free options

All sandwiches can be made on gluten-free bread, and the menu marks bowls and burgers gluten-free on request. The café keeps its gluten-free bread in its own sealed allergen box, apart from the other breads.

Before you order

Say that you have coeliac disease when you order. The kitchen is small, so before a coeliac order it clears and sanitises the surrounding surfaces, and the manager will talk you through how it is done. Expect the meal to take a little longer. The café is sandwich-led and does not offer a guarantee, so the decision is yours after that conversation.

Worth asking?

Could you talk me through how my order will be kept apart from ordinary bread today?

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Last checked:

This information is researched but not guaranteed — menus and kitchen practices change. Always tell staff you are coeliac.

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